Eric Astleford

Guys, are you feeling stressed, angry, or just overwhelmed? Therapy might not be your first choice, but it can make a huge difference. I offer a straightforward, no-judgment approach tailored for men. Whether you're dealing with work stress, relationship issues, or just need someone to talk to, I'm here for you. In our sessions, you'll find a secure, non-judgmental space where you can be yourself and find the strength to overcome life's challenges. Let's tackle it together. Don't wait until it's too much to handle. Reach out today and start your journey toward a better, more balanced life. It's all about getting to the heart of things without any fluff and creating a space where you can talk openly and honestly. I steer clear of awkward role-playing, and there's no singing "Kumbaya." I won't prompt you to convey your feelings with poetry or journaling. You won't find yoga, herbal tea, or prolonged meditation here. The key to successful therapy lies in establishing a connection with a strong and confident therapist who resonates with you. This connection is unlikely if you feel your therapist is "too woke" or you doubt their competence or common sense. Remember, iron sharpens iron! Allow me to assist you in getting back on track. I'm excited to announce the addition of Life Coaching as a new service. Life Coaching offers a fantastic alternative to traditional therapy, especially if you're feeling stuck or in need of motivation and direction. If you don't have issues with depression, trauma, or other mental health conditions holding you back, these longer, more collaborative sessions with midweek "homework" can help you focus on your goals. Get in touch with me to explore the benefits of this powerful service.