You’ve tried all the self-help and self-care that you know to do but the overwhelm and self-doubt keep pulling at you. Advice from the people in your life that’s intended as helpful sounds nice, but frankly it’s making you feel more lost and isolated when it doesn’t work or when it’s a struggle to try and make small changes. Despite the struggles you’ve been facing, there’s that glimmer of hope that somehow you can find the relief and change you’ve been searching for. You’re not sure what those steps are but you are ready to reach out for support and ask for help so that you can finally live your life with more calm and confidence in who you are! I am welcoming new clients for in-person and video sessions.
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