Hi, My Name is Erica Casco (she/her/ella) and I am an Associate Marriage and Family Therapist. I specialize in behavioral, family systems, and trauma-informed interventions, including cognitive behavioral therapy (CBT), mindfulness, somatic, and art therapy. I recognize that each person has a unique set of experiences and cultural factors that shape their worldview and needs. As a therapist, I honor these unique differences and I bring my heart and understanding to every session, creating a safe and compassionate space for my clients to explore their inner world. I invite your authenticity and vulnerability, supporting you on your unique journey towards inner strength, resiliency, acceptance, hope, and self-love. I take a holistic therapy approach taking into account your mind, body, and spirit to identify and address the underlying causes of your symptoms and concerns. Through this perspective, we can understand the interconnection of your thoughts, emotions, and behaviors. We will work together to identify and understand the contributing factors to your symptoms, which may include physical, emotional, or spiritual imbalances. I work with Adults, Teens, Couples, Children and Families and provide sessions online and in-person in our Downtown Berkeley office. I have both weekend and evening appointments. To learn more about me, schedule a free phone consultation to get started.