Erica Cole

Hi! I’m Erica Cole (she/her). I am a psychotherapy fellow at Roamers Therapy under the supervision of Shaysa Villa, LCSW. At times, we can feel stuck in cycles of unwanted patterns and feel unsure of how to navigate ourselves out of them. The sense of feeling like a part of you lost can shake your world view as an individual and within relationship. You may notice that you are dealing with relationship conflicts, difficult managing life transitions, or consistently putting yourself last. My intention as your therapist is to walk alongside and empower you through tools, insight, and compassion that things can be different. My goal will be aid you connect your mind, body, and spirit. I will meet you exactly where you are, as exactly who you are, to help navigate through who is that you you would like be and allow yourself to come back to yourself or the relationships you imagined. To help you come back to yourself, I utilize a compassionate, client-centered framework to take steps towards understanding the context of your unique experience. I incorporate various evidence-based modalities to take a goal-oriented approach, such as Psychodynamic Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. When working with couples, you will find my therapeutic approach is rooted in Gottman Method. At the root, my therapeutic style aims to provide a judgement free environment for you to freely be yourself along with structure and pacing. Although, life can have many challenges, we can work to create positive changes, so you feel empowered to take the steps towards the life that you want to live. Whether you’re looking for a place to vent, process wounds, heal relationships, grieve a loss, or learn to manage day-to-day stress, together, we can work to help you reconnect with the vibrant person that you are. I look forward to partnering with you upon your journey of healing and self-discovery.