I offer a therapy called somatic-attachment therapy. It looks beneath the surface to understand our unconscious beliefs, memories and attachments that we may not be able to recall through language. We tend to hold conflict, resentment, trauma, and anger in our body that can lead to physical symptoms and unexplained emotional outbursts. This model leads to compassion & empathy towards ourselves. I also interweave psychodynamic and IFS for holistic treatment. I have worked 8 yrs in residential & outpatient settings with diverse populations including Refugees, Veterans, LGBTQIA, & Indigenous communities experiencing complex trauma and PTSD symptoms. I helped many folks stuck in states of high stress (fight/flight), hyper-vigilance, freeze or shut down states restore back connection to themselves and break out of some of these patterns. I work specifically with restoring the nervous' systems function and purpose to heal ruptures in relationships and mend attachment with others.
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