I'm glad you're here! Whatever brings you here today, taking the first step to addressing our needs can be tough. Conversations in my office often explore the relationships with ourselves and others, as we explore together the barriers that are holding you back from feeling truly fulfilled. I enjoy working with adults and adolescents (12 and up) in individual and group therapy. I believe in the importance of relationships, and that healing happens through connection. I strive to create a safe space for adults and teens to explore their inner-workings. I specialize in working with adults and adolescents struggling with Non-Suicidal Self Injury (NSSI)/self-harm, suicidal ideation and grief and loss; I have additional experience with substance use issues, trauma resolution and parenting connection and support. I am an ally and LGBTQ+ affirming. Finding the right therapist can be overwhelming! I want to make this process as easy as possible. If you or your teen are struggling the good news is you don't have to do it alone. I am happy to offer you a complimentary 15 minute phone consultation to discuss the best options for you and your family.
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