Are you struggling with anxiety, depression, or emotional regulation? Maybe feeling overwhelmed by the challenges life has thrown your way? Possibly seeking a healthier work-life balance? Could use some guidance through life transitions, career changes, or complex relationships? Engaged, dating or married needing premarital/couples counseling? Hi, I'm Ericka, and I'm here to help you navigate life's challenges and transitions. I understand that life transitions can be particularly tumultuous. If you're ready to embark on a journey of self-discovery and personal growth, I am here to support you every step of the way. But how can I help you specifically? I employ diverse therapeutic approaches, including Attachment therapy, Brainspotting, EFT, SFBT, CBT, and Narrative therapy. These methods are used to provide tailored support for teens, emerging adults, couples, and adults facing challenges such as stress management, anxiety, transitions, and complex relationships. Remember, seeking help is a sign of strength. I am committed to creating a safe and non-judgmental space where we can work together to explore your concerns, develop coping strategies, and build a brighter future. Your journey to self-discovery and personal growth starts here. If you're ready to take that first step, I'm ready to walk with you!
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