Our world feels bizarro just now, and that can be overwhelming. Even "ordinary" stress is amplified during these times. Are you having difficulty managing the anxiety or fear? Maybe you're having trouble sleeping, eating, or caring for yourself or others. Are you grieving the loss of a loved one? Has there been a traumatic event in your life that feels particularly painful now? Maybe you're concerned about your child and what they have been - or are - going through. Are you feeling as though you are at the end of your rope? As your therapist, I can help you, and/or your child, navigate these difficult and trying days.
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