Do you constantly feel stressed, whether at work or home? Are you a new mom who has spinning thoughts of not being good enough? Has COVID-19 worn you down? Or perhaps you’re worried about your teenager? They may be on social media 24/7, experiencing friendship problems, showing signs of anxiety and depression, or struggling to fit in? However major or minor the problem is, I'm here to help. I provide in-person & virtual counseling services to clients across the state. My holistic approach to therapy blends the art of conversation with a variety of somatic techniques, from meditation and nature therapy to yoga and breathwork. Reaching out for help is incredible hard. Let me make it easy for you and call or email today. "I see your pain and it’s big. I also see your courage, and it’s bigger. You can do hard things." — GLENNON DOYLE