*Newly accepting Aetna and Highmark of WNY!* I help individuals motivated to change their lives or relationships--to break unhealthy patterns, lessen or eliminate emotional pain, or heal from significant event(s) that have taken over their lives. With deep respect and tender regard, I will help you draw on your strength, foster emotional resilience, deepen self-awareness, and reshape your identity to live the life you want to live. With my encouragement, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past and create a promising new future. With over 10 years of professional experience, I incorporate solution-focused therapy along with traditional techniques to help individuals overcome hardships and renew their lives. Please text me today at (716) 249-1551 to schedule your free 15 minute consultation via phone. Secure telehealth sessions only at this time.