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Express, Liberate, Explore LLC

LCSW, bilingual (Spanish) Express, Liberate, Explore LLC
Insurance: Aetna, Cigna, Oxford, United Healthcare, Oscar,

Introduction

Life experiences not processed in a healthy manner can become traumatic and have depilating affects. My mission embraces and encourages individuals to express, liberate and explore. Through engaging in these 3 actions, individuals are given the opportunity to reflect on who they were, are and would like to be-and how to accomplish this. Therapeutic techniques used include EMDR, systems theory and person centered approach. EMDR focuses on reprocessing the storage of traumatic memories in the brain decreasing emotional distress. Through incorporating systems theory, it acknowledges there are endless environments you are part of which can have an impact on who you are and your life. Person centered approach, empowers your to tell your story while receiving support and guidance. Treatment is individualized to your specific goals and needs. I encourage and thank you for taking the time to invest in your well-being and considering me to join you on this journey. Please feel free to contact me with any questions or concerns. What is EMDR: The EMDR approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. It typically involves therapy and bilateral stimulation. Goal of EMDR: The aim is to reduce distress and negative beliefs associated with past overwhelming or traumatic experiences that are having a significant impact on our mental health. Las experiencias de vida no procesadas de manera saludable pueden volverse traumáticas y tener efectos depilantes. Mi misión refuerza y anima a las personas a expresarse, liberarse y explorar. Al participar en estas 3 acciones, todos tienen la oportunidad de reflexionar sobre quiénes fueron, quiénes son y les gustaría ser, y cómo lograrlo. Las técnicas terapéuticas utilizadas incluyen EMDR, teoría de sistemas. y enfoque centrado en la persona. EMDR se centra en reprocesar el almacenamiento de recuerdos traumáticos en el cerebro disminuyendo la angustia emocional. Ocupando la "teoría de sistemas", se reconoce que hay cantidades de systemas y ambientes de los que uno forma parte, se reconoce que estos “sistemas” pueden tener un impacto en quién eres y como te comportas. Ver la persona como un individio, se presenta la oprtunidad de contar tu historia, porque es TUYA, mientras recibes apoyo y guía. El tratamiento se individualiza según tus objetivos y necesidades.Al trabajar juntos, contarás con el apoyo de una trabajadora social con licencia clinica con más de 7 años de experiencia trabajando con niños, adolescentes y adultos de todas las edades. Las sesiones enfatisaran la importancia de reconocer el valor de la diversidad y aceptar las personas donde se encuentran en ese momento. Juntos trabajaremos en sus metas, objetivos y necesidades, en un lugar seguro libre de juicios. Les agradezco y felicito que hallan tomado el tiempo para invertir en su bienestar y considerarme como su terapista. No duden en llamarme con cualquier pregunta. PATIENT NON-DISCRIMINATION POLICY Express, Liberate, Explore LLC will not discriminate in the provision of health care services to an individual: 1. Because the individual is unable to pay for the health care services; 2. Because payment for those services would be made under Medicare, Medicaid, or the Children’s Health Insurance Program (CHIP); or 3. Based upon the individual’s race, color, sex, age, national origin, disability, religion, gender identity or sexual orientation. Please ask about sliding fee program.

PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Offers free consultation
  • In-person appointments
  • Accepts insurance

Licenses

  • LCSW #13198 (CT)

Specialties

Focus areas have not been provided.

Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Spanish
  • English

Payment options Free intro call available

Pay with insurance

Express, Liberate, Explore LLC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Oxford
  • United Healthcare
  • Oscar
  • Husky

Pay out-of-pocket

  • Out Patient Services $150 - $200
  • Psychological Immigration Evaulations $1200 - $2000
  • EMDR Intensives $1500 - $3000
  • Sliding fee available $50 - $100

Locations

Stamford, CT 06906-2246
Soundview Plaza - 7th Floor
Stamford, CT 06902-3546
Video Office

Frequently asked questions

Is Express, Liberate, Explore LLC accepting new clients and do they offer online appointment requests? Express, Liberate, Explore LLC is not currently accepting new clients.
Does Express, Liberate, Explore LLC offer telehealth appointments? Express, Liberate, Explore LLC does not offer telehealth appointments at this time.
Does Express, Liberate, Explore LLC accept insurance, if so, what types? Express, Liberate, Explore LLC accepts the following insurance providers: Aetna, Cigna, Oxford, United Healthcare, Oscar, and Husky.

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