Hi, I'm Dr. Pérez McGowan, a Licensed Psychologist with 14 years of experience working with teens, adults, and families. My clients have spent long enough feeling stressed, tired, and overwhelmed. They know what it’s like to have unhelpful thoughts run on a loop with no end in sight. This can lead to trouble sleeping, problems connecting with loved ones, and difficulties following through with daily demands. Our work together can help you learn how to quiet excessive worries and fears, and bring hope and joy back into your life. I specialize in anxiety and sleep/insomnia treatment, and I am passionate about working with a variety of other issues including grief, depression, OCD, trauma, weight management, and postpartum support. When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping mechanisms, and have more restful, quality sleep. I offer a nonjudgmental space that allows you to honestly explore your concerns at your pace. Together, we can find solutions that will allow you to take steps towards your goals. If you believe this approach may be helpful in you or your loved one’s journey, please feel free to contact me to schedule a free, 15-minute phone consultation.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC