As a Licensed Clinical Social Worker with over a decade of experience, I am deeply committed to helping individuals overcome life’s challenges and create meaningful, lasting change. I hold a Bachelor's degree in Psychology from Bard College, where I focused on the impact of custody decisions on children, and a Master’s in Social Work from Columbia University. After beginning my career at New York Presbyterian Hospital, I transitioned to private practice to provide more individualized care that is tailored to each client's unique needs and goals. I specialize in supporting teens and adults navigating life transitions, anxiety, depression, trauma, eating disorders, family conflict, and relationship challenges. I view therapy as an opportunity not just for relief but for growth, healing, and lasting transformation. My approach blends psychodynamic, cognitive-behavioral, mindfulness-based, and trauma-informed therapies to create a treatment plan that meets you where you are and supports your path forward. With warmth and empathy, I offer a non-judgmental space to explore your thoughts, emotions, and behaviors. Therapy is a partnership, and together, we will build emotional resilience, heal from past wounds, and move toward the life you envision. If you're ready to take the next step, I invite you to reach out, and we can explore how therapy can help you create lasting change.
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