I am an Internal Family Systems clinician. I work mostly with female identifying clients, many of who are parents. I help clients to find self-compassion, self-healing, and most importantly self-leadership. If you've done therapy before, but had trouble making change in your life, I gently invite you to try a new approach. I will encourage you to find curiosity about your inner-experience, patterns of behaving you don't like, and even personality traits you take for granted. We'll uncover lot's of trailheads that you can journey down to increase self-awareness and a capacity to cope with the full catastrophe of life.