THERAPY = THE MENTAL GYM MEET YOUR Coach: Hi, I'm Dr. Gaby! I specialize in all things health and wellness to help you live an authentic, wholehearted life. As an athlete throughout my life, I have experience with the mindset it takes to make daily, habit changes to achieve both physical and mental well-being. Sessions include mindfulness and a little humor to help you develop practical skills to create positive and sustainable lifestyle changes. My style is laid-back and I aim to be myself in and out of the therapy room. Feel free to reach out and we can chat more and see how I can help you meet your goals. Onward and upward!
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