My goal as a therapist is to create an accepting, nonjudgmental space to help people address symptoms and navigate life stressors. I have experience working with individuals with symptoms related to anxiety, depression, trauma, substance use disorders, and life transitions. Seeking therapy is an investment in oneself, and an important step in living the life you deserve. I specialize in the use of a strengths-based approach to highlight individual strengths and promote ongoing resiliency. My role is to support and encourage you to reach your own self-directed goals for treatment. Whatever your reason for seeking therapy, I am passionate about joining you in searching for, discovering, and embarking on a path that fits your individual needs.