I am a bilingual (Spanish) Therapist and life coach with a passion for helping people become the best version of themselves. Through the years, I have helped clients navigate complex relationships and life transitions that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, learn coping strategies as adults. My approach to therapy is combining therapeutic practices, with life coaching strategies. My goal is to provide a safe space to explore your emotions, and help you build skills to navigate relationships and life transitions now, and in the future. With my motivated, solution focused personality and sage guidance, I will help you move forward from the complicated situations and relationships you are experiencing. We may not have control over what happens to us, but we do have control over how we react to it.
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