I work with couples and individuals and specialize in anxiety and relationship concerns. I ground our work in mind/body awareness to help face the challenges of emotional ups and downs, relationships, and self understanding. I offer a supportive space to explore, heal, and grow, and I am here to walk with you every step of the way in connecting to your inner wisdom. I strive to embody curiosity, compassion, and acceptance; I love helping my clients explore their inner worlds, process their emotions, and connect with their authentic selves.