At Good4Me Counseling & Wellness PLLC, we understand the profound impact that depression and trauma can have on every aspect of your life. Our approach is rooted in empathy, compassion, and evidenced-based practices tailored to meet your unique needs. Led by Natalie Scott, a nationally certified trauma focused therapist, we are committed to providing a safe, supportive space where you can explore your feelings, heal from past wounds, and rebuild your sense of self. We believe in the power of storytelling, and we’re here to help you find your voice, reclaim your narrative, and move toward a brighter, more hopeful future. We believe in the transformative power of therapy to help individuals navigate life’s challenges. Whether you’re struggling with the lingering effects of trauma or the overwhelming weight of depression, anxiety or the long-lasting effects of isolation, we’re here to walk with you every step of the way. Our approach is rooted in empathy, active listening, and unconditional positive support. Through therapy, we empower you to find clarity, resilience, and a path forward, helping you to live a more fulfilled and balanced life. We provide a safe and compassionate space where your story can be heard, and healing can begin. We offer convenient and confidential telehealth therapy from the comfort of your own space. I'm available most weekdays and in the evenings. At Good4ME Counseling & Wellness, we simplify the billing process by directly working with your insurance provider, ensuring that managing payments is easy and stress-free. Our goal is to make accessing quality mental health care convenient as possible, so you can focus on your journey to wellness. We are a team of licensed professionals with over 10 years of experience helping adults, teens, pre-teens and families in crisis. Our expertise and commitment ensure that you receive the compassionate and effective support you deserve on your path to healing and growth. At Good4Me Counseling & Wellness, we begin your journey by conducting a comprehensive assessment to understand your unique needs and challenges. Based on this evaluation, we create a personalized treatment plan tailored to your goals, ensuring that you receive the most effective and compassionate care to support your mental health and overall well-being. At Good4Me Counseling & Wellness, we utilize Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to empower you with practical tools for change. CBT helps you understand and reframe negative thought patterns, while Solution-Focused emphasizes your strengths and future goals. Together, these evidence-based approaches provide a structured, yet flexible, path towards positive outcomes.