Grounded Connections Counseling, Inc.
Introduction
We strive to empower our clients to be unapologetically themselves. We enjoy working with individuals and couples from diverse backgrounds. We are trauma informed and LGBT+ affirmative. We also work with couples and non-traditional relationship dynamics. Top Challenges We Work Best With: - Anxiety and Stress - Couples and Relationships - Life Transitions - LGBT+ Care - PTSD & Trauma Recovery - Spirituality Exploration - BIPOC Issues & Stress - Women's Issues & Empowerment As integrative therapists, we incorporate many theories in our approach depending on the therapist. We utilize Cognitive Behavioral Therapy, Attachment Theory, Mindfulness and Somatic modalities, Brainspotting, and Dialectical Behavioral Therapy. With couples, we utilize Attachment Theory, Emotional Focused Couples Therapy, and Gottman Couples Therapy. But, as we cater to each and every client specifically, we may incorporate other modalities (such as art therapy) as deemed appropriate to help ensure we are meeting your specific needs. The work you put into therapy is an invaluable investment in yourself and your future. We are here to help you get the most out of your investment.
Connect
Highlights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #116208 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Communities
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Racial Justice/Equity
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LGBTQIA+
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Lesbian, Gay, & Bisexual
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Trans & Non-Binary
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
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Spanish
Free intro call available
Pay with insurance
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Out of Pocket
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Out of Network
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Lyra
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Cigna
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Aetna
Pay out-of-pocket
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Individual Therapy $95 - $215
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Couples Therapy $110 - $255