We live in a stressful society. Life can be unpredictable and overwhelming…but there’s hope. It is my heart’s desire to find that hope with you; to hug your heart, honor your values and experiences and walk with you towards healing, growth, meaningfulness and joy. Come as you are; one human to another. My work is authentic, heart centered, compassionate, collaborative, and creative. I enjoy the use of metaphors, music, drama, play, humor and art. I recognize that our work together will be unique, in this way respecting your unique life experience. My training, experience and passion is deeply rooted in considering all aspects of our world and being (biopsychosocialspiritual model) and I strive to honor diversity in all ways of life including race, religion, gender, and sexuality. I am passionate about mental, emotional and relational health and intergenerational healing. I received both my Master of Science and Bachelor of Science degrees in Psychology from Cal Poly San Luis Obispo and have advanced training in Emotionally Focused Therapy (EFT) *** All sessions held online (teletherapy throughout state of CA) ***
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