Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. You might be looking for a therapist who seeks to understand you, be with you in hard things, and help you to move from where you are to where you want to be. Well, you have come to the right place! I offer a safe, judgment-free place for you to lay aside your image and come have a real in depth conversation about whatever may be bothering you. My counseling style is warm, engaging, and interactive. I believe in treating every person with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client centered treatment while also often utilizing emotionally focused therapy, narrative therapy, and cognitive-behavioral counseling approaches. This is a fancy way to say that I am knowledgeable in a wide range of therapy practices and modalities. I have seen and know the pain of disconnection and the toll it takes on you, your relationship, and family. Big emotions are often prevalent: shame, loneliness, pain, and sadness among others. These are hard to manage and navigate on your own. This is part of why I became a therapist. I know how powerful it can be to have someone sit with you in your most painful place and it is an honor to be able to journey with individuals and couples to help them find healing.
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