There is so much power within each and every one of us. Whether you're going through issues big or small, support is out there to help you get back on your feet and unlock your full potential! I utilize a humanistic and person-centered approach in sessions catered to each unique individual's needs. I believe that the therapeutic alliance between the therapist and the client is vital in a therapeutic setting, and so I strive to create a creative, judgement free, safe, and empathetic environment for sessions to transpire. I strive to empower my clients through both art therapy and cognitive behavioral interventions. I enjoy utilizing metaphor and creative expression, while helping clients recognize and process strong emotions, increase self-worth, and decrease any present stress and anxiety. It is possible to heal and grow, and I want to help you reach this point.
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