We seek the guidance of a therapist for many reasons and each one is valid. Sometimes we just need a sounding board because we're feeling stuck; sometimes we're going through a life transition. Other times, a traumatic event has us overwhelmed and we can't separate our present from our future or past. Symptoms of depression and anxiety are manageable...until they're not. It's hard to reach out, but it is also the first big step of many towards healing. Let me help you keep the momentum going towards better health. The therapeutic relationship can be a great catalyst for lifelong relief. Even prior to receiving my degrees, I was working alongside children, adults and families in a variety of settings to be an agent for change. Throughout the years, I have gathered many tools to help clients better see themselves and find strength to not only survive but thrive. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), one of the two treatments recommended for Post Traumatic Stress Disorder, according to the WHO.