Hansitta Onyemezikeya

Hi there, first of all, congratulations on taking this very courageous step in seeking therapy, whether this is your first encounter with therapy, or you are returning to therapy… it is not easy, so I want to commend you for that. It looks like you are ready to emerge as your most authentic self! My professional background includes rigorous training and education, equipping me with the skills and knowledge necessary to provide effective counseling services. I believe in creating a safe and empathetic space where individuals can explore their thoughts, feelings, and behaviors without judgment. Throughout my career, I've developed a deep understanding of various therapeutic modalities and approaches, allowing me to tailor my services to meet the unique needs of each client. My commitment to ongoing education ensures that I stay informed about the latest developments in the field, providing my clients with the most relevant and evidence-based interventions. In terms of treatment, I draw from a client-centered perspective, valuing collaboration and the individual's autonomy in the therapeutic process. Whether addressing issues related to anxiety, depression, trauma, or relationship challenges, I approach each client with compassion and a genuine desire to support their evolution and restoration. In your initial therapy session, we will engage in a brief introduction, as most of the information would have been collected prior to this visit. We will establish confidentiality boundaries, discuss the concerns that have brought you therapy, set initial goals and expectations for therapy. The session aims to lay the groundwork for a trusting therapeutic relationship and to begin addressing your needs effectively.