Hansol embodies deep empathy and compassion in her therapeutic practice, employing a diverse range of integrative modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Psychodynamic Therapy, Attachment-Based Therapy, and Mentalization-Based Integrative Therapy. She skillfully creates a secure and nurturing environment where clients can openly explore their needs and collaboratively work towards developing personalized, innovative, and effective therapeutic strategies. With a profound understanding of the interconnectedness of mind, body, and spirit, Hansol firmly believes in each individual’s innate potential for strength, resilience, and the capacity to lead a fulfilling life. Her therapeutic goals extend beyond addressing mental and emotional challenges; she aims to empower clients on their personal journeys towards comprehensive well-being. When working with Hansol, you can expect to find a sanctuary for self-discovery and personal growth. She will gently guide you to uncover the root causes of your challenges, identify negative patterns, and develop healthier habits, all while helping you unlock your inner strength with a positive mindset. Her approach is holistic, focusing on fostering insight and cultivating a deeper understanding of yourself and the world around you. Drawing from her rich multicultural background, Hansol offers a culturally sensitive and inclusive therapeutic space. She is genuinely passionate about walking alongside her clients on their journey of healing and empowerment. Hansol is a counselor in training, currently pursuing her Master of Education degree in Psychological Counseling at Columbia University.