Feeling stuck, overwhelmed, or paralyzed by unwanted thoughts and emotions? I help clients navigate challenges like self-judgment, anxiety, depression, grief, trauma, relationship issues, and addiction. In a nonjudgmental, empathetic space, we can explore your values, identify goals, and help you achieve meaningful and lasting changes to improve your quality of life. Whether you are seeking meaning, connection, growth, self-confidence, or happiness and peace, you are in the right place. With over a decade of experience in psychology and world-class training with the founders of Motivational Interviewing, I help clients heal, build resilience, and create the life they truly want. I approach clients with genuine empathy, believing that everyone deserves to feel heard and understood. Through support, you can overcome past struggles, build self-compassion, and find fulfillment. Together, we can empower you to take control of your life, feel proud of your presence in the world, and become the best version of yourself.
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