Life brings many challenges; I strongly believe that before the more technical work can begin, there must be a trusting therapeutic relationship between the client and therapist. I prefer the relationship and therapy in general to develop organically, being authentic, supportive, transparent, confidential and compassionate. I am committed to seeing that you feel safe and empowered and that you receive the therapeutic impact needed to cope with life challenges, heal and develop insight. Honoring the courage, it takes to launch into healing internal wounds begins with a therapist who has the capacity to hold a safe space. I have over 20 years of learning in the mental health field. I am trained and certified in many modalities. Every individual deserves to feel dignity, joy and self-worth. I will foster a therapeutic relationship where your values and perspectives are respected. If you are struggling or just looking to improve your quality of life, I can help you uncover and discover your own answers.