Hi, I’m Heather, and I’m so glad you’re here. As a licensed therapist, I’m passionate about helping people like you uncover their strength and resilience—especially when life feels overwhelming. I know that starting therapy can feel like a big step (and maybe even a little intimidating), but my goal is to make the process as comfortable and supportive as possible. We’ll work together in a way that feels natural and meaningful, focusing on what matters most to you. My approach is grounded in compassion and collaboration. I believe in meeting you where you are, whether that’s navigating stress, healing old wounds, or figuring out what’s next in your life. Together, we’ll explore your unique strengths and uncover tools to help you feel more confident and at ease in your day-to-day life. Outside of therapy, you can usually find me testing out a new recipe, reading a good book, or spending time with my family. I believe in practicing what I preach—taking time to recharge and enjoy the little things in life. If you’re ready to take that first step or just curious about how therapy might help, I’d love to connect. You don’t have to figure it all out alone.