Clinician Headshot

Helen Suntag (she/her)

MS, LPC Helen Suntag
Available this week
Specialties: Anxiety, Bipolar Disorder, Depression, Codependency, Coping Skills,

Introduction

Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. I am especially passionate about helping those with neurodivergence (whether formally diagnosed or not) make sense of historical struggles through a non-judgmental, self-compassionate lens. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that. You are a unique individual and therapy should be tailored to best support you. My approach to therapy is always rooted in empathy, compassion, and a genuine curiosity about your unique experiences. We will work together using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to strengthen coping skills for the symptoms you most wish to address. Once these symptoms feel more manageable, we can then use other empirical therapies like Acceptance and Commitment Therapy (ACT) to identify treatment goals that are built around understanding the impact of your past experiences, current obstacles, and hopes for the future (even if you don't know what those are yet!). I have provided individual therapy for six years. I earned my master's degree in Counseling Psychology from Northeastern University and my bachelor's degree in Clinical Psychology from Tufts University. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. I welcome an opportunity to speak with you about your therapy goals and to see if we are a good fit, so please reach out to me via email, or phone (texts are okay too!), or the "request appointment" button above!

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #PC013265 (PA)
  • LPC #37PC00834700 (NJ)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Kink/Diverse Sexualities
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Usual rate based on session length $230 - $300
  • Income-based sliding scale $145 - $184

Locations

Video Office

Frequently asked questions

Is Helen Suntag (she/her) accepting new clients and do they offer online appointment requests? Helen Suntag (she/her) is currently accepting new clients and can be booked on the Monarch website. Helen Suntag (she/her) also offers a free consultation.
Does Helen Suntag (she/her) offer telehealth appointments? Helen Suntag (she/her) does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Helen Suntag (she/her) specialize in? Helen Suntag (she/her) specializes in the following areas: ADD/ADHD, Anxiety, Autism Spectrum Disorder, Bipolar Disorder, Codependency, Coping Skills, Depression, Grief, Life Transitions, PTSD, Relationship Issues, Stress, Trauma, and Traumatic Brain Injury.

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