I have extensive experience working with individuals, couples, and families. Through curiosity and active engagement, we will explore and dismantle the patterns that hold you back from living your most authentic and fulfilled life. You will receive guidance and support to identify the changes that can bring you relief and foster a renewed sense of hope. My aim is to empower you to reach your goals and cultivate the life you want. I use an integrative approach to therapy, combining behavioral, systemic, relational, and mindfulness-based strategies. Working together, I help guide clients towards transforming conflict into an opportunity for growth, connection, and deep understanding. I takes an active role in therapy, highlighting and reflecting areas of strengths and opportunities for growth. My therapeutic style is collaborative and eclectic, tailored to meet each person's needs. I believe change is always possible, no matter how stuck you feel.
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