Hollie is a licensed mental health counselor (LMHC) with 10 years of experience. She is an EMDR trained, IFS and somatic informed, therapist who specializes in treating complex PTSD, depression, anxiety, and attachment related traumas. Hollie offers individual psychotherapy to adults 21 and older. Whether navigating challenging relationships, breaking lifelong cycles, setting boundaries, or healing from the past- Hollie is honored to hold space for those in pursuit of growth and healing. She is here to offer not just coping but true healing from cycles of suffering. Blending EMDR, IFS-informed therapy, mindfulness, somatic awareness, attachment theory, and well timed-humor, Hollie can help you quiet that inner critic, ease the physical ache of your worries, and make healthy choices that work for you. Having navigated her own healing journey, Hollie gets the challenges of this deep inner work. She believes you deserve to be heard, enjoy life, and a compassionate space in which to heal.