Hello. I'm Dr. Holly Altson. My pronouns are she/her/hers. If you're reading this, you've probably decided that you want or even need someone to talk to. Perhaps circumstances or even your own emotions feel overwhelming right now. Maybe you've experienced a loss or are going through a change in your life. We all need someone to talk to, at some time or other, and seeking the help of a professional can be an important step towards healing and/or getting back on your feet. Over the years, I have worked with people from diverse backgrounds seeking support for a wide range of issues, including depression, anxiety, relationship conflicts, and changes in their life. Some of the changes were planned — relocating to a new place, leaving a relationship, a gender transition — and some were not, like the loss of a job, the loss of a loved one, an HIV diagnosis, or other health issues. Maybe you can relate to some of these concerns, or perhaps you're experiencing something I haven't mentioned here. I can't promise to know everything, but I will do my best to understand. I am nonjudgmental, accepting, and genuinely care. I will listen and join with you as you learn to know yourself better and to find your strengths.
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