I am passionate about helping women break free from self-doubt and overwhelm by reconnecting with their inner wisdom and strength. My approach is warm, deeply compassionate, and extremely supportive — I'll be your biggest cheerleader, especially when we're looking at difficult truths. Using a blend of mindfulness, self-compassion, and mind-body strategies, my goal is to create a space where you can feel supported, seen, and empowered to take back control of your life.
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