Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody, or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life. Hope Therapy Center works with children, teens, adults, couples, & families struggling with depression, anxiety, bipolar disorder, relationship issues, communication difficulties, parenting issues, stress, identity issues, and behavior problems. I have a strong passion and commitment to helping my clients improve the quality of their lives. Our therapeutic approach is warm, emphatic, and supportive. We create a safe space for exploration and healing. We will draw from a variety of techniques, incorporating what is helpful to your journey. Primarily we take a strengths-based approach while integrating techniques from cognitive-behavioral therapy (CBT) and psychodynamic psychotherapy.