Making lasting changes in your life can be difficult, which is why searching for support is such an brave step. I’m a licensed psychologist who is dedicated to helping individuals learn how to develop healthier relationships with their thoughts, emotions, and important people in their lives. My work focuses on identifying unhelpful beliefs and learning how to gain acceptance of emotional experiences. I enjoy collaborating with people to help them discover or rediscover their inner strengths. In addition to working with individuals on a variety of mental health concerns such as anxiety and depression, I also have a particular interest in working with university students and athletes. I am also a Certified Clinical Anxiety Treatment Professional (CCATP), integrating therapeutic approaches and neuroscience to help individuals address their fears and take back their lives. If you’re interested in scheduling a consultation with me, please send an appointment request. If you're not in-network with the health insurance plans I take, you might be able to get reimbursed for out-of-network therapy. Check your health insurance benefits here: app.mentaya.com/p/eMYS59Pi8ubawIjLcVxd