Ian Richmond
Introduction
We hear so often that life is about fun and adventure yet how often is it filled with dread, fear, and emptiness. Perhaps you are struggling with workplace anxiety, maintaining relationships, or simply it is hard to feel happy and yourself. Many of my clients are young professionals who have education and resources yet feel stymied and frustrated. I invite you to allow yourself to be authentic with yourself, give yourself room to breathe, and find solace in working together with someone who will never judge you and will give you unconditional support. While eclectic and borrowing from multiple modalities, I favor using acceptance and commitment therapy. We will utilize mindfulness meditation, defuse from our maladaptive thoughts, and embrace and commit to your values and sense of meaning. Client and therapist are also fellow travelers on life's journey. Starting a therapeutic relationship may be intimidating but you’ll find that it will feel normal and natural once we start to get know each other. Feel free to book an initial appointment or reach out via phone or email to speak for a few minutes so you can share what’s on your mind.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LMHC #010822 (NY)
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LPC #37PC00759300 (NJ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Christian
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Jewish
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Islam
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Hindu
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Agnostic
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Atheist
Free intro call available
Pay with insurance
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Lyra
Pay out-of-pocket
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Initial Session $50
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Ongoing Sessions $200