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Ileana Sanchez

LMHC Therapy Brooklyn
Specialties: Anxiety, Depression, Trauma, Burnout, Life Transitions,
Insurance: Aetna, Cigna, BlueCross and BlueShield

Introduction

I’m so glad you made it! I’m Ileana, a first-generation Latina-American licensed therapist. I have over a decade of experience as a social justice advocate, case manager, and therapist in the non-profit sector. I specialize in working with adults with complex PTSD, in areas of intimate partner violence (IPV), childhood trauma, sexual assault, sexual exploitation, racial and first-generation trauma. I incorporate a somatic, culturally responsive, and anti-oppressive approach, that promotes acceptance, healing, and re-visioning for all in the therapeutic space. My approach is informed by a variety of theoretical frameworks, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and psychodynamic principles. I believe that you already contain everything you need to heal. I aim to provide the space where you can build the security within yourself to move through pain and curiously reflect on challenging memories to develop new perspectives. We will take a journey together and along the way share triumphs, sorrows, interests, and laughs. We will collaborate to explore how to implement your strengths, live more mindfully, and leverage your power to live a more fulfilling and authentic life.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #013568 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Racial Justice/Equity
  • LGBTQIA+
  • People with Disabilities

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Catholic
  • Christian
  • Interfaith

Payment options Free intro call available

Pay with insurance

Ileana Sanchez accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Sliding Scale Available $100 - $150

Locations

Video Office

Frequently asked questions

Is Ileana Sanchez accepting new clients and do they offer online appointment requests? Ileana Sanchez is currently accepting new clients but has not enabled online booking.
Does Ileana Sanchez offer telehealth appointments? Ileana Sanchez does offer telehealth appointments.
What areas does Ileana Sanchez specialize in? Ileana Sanchez specializes in the following areas: Abuse Survivors, Anxiety, Depression, Grief, Life Transitions, Relationship Issues, Stress, Trauma, Women's Issues, and Burnout.
Therapists / Ileana Sanchez
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