J. Alex Sanger, MSW, LCSW
Introduction
Consideration of entering therapy can feel like an overwhelming task, especially if you are struggling, feeling like "nothing will change", in transition or have been hurt in previous relationships. I provide a safe, trusting and non-judgmental environment in which we work together on your challenges. While I bring knowledge and experience to our work, you are the expert on you: your goals and feedback on the process will drive our work together. Clients have provided me with excellent feedback, stating that I am open, empathic and good-natured about the difficulties of change. I am experienced in working with adults struggling with mood disorders and trauma, including: nervousness/anxiety; irritability with anything and everyone; chronic depression; and feeling "defective" and fearing rejection. Overwhelming emotions frequently lead to destructive behaviors. I focus on alleviating symptoms, bringing you closer to your meaningful life. My work is based upon psychodynamic and attachment theories. I complement my theoretical understanding with evidence-based interventions, such as child-parent psychotherapy or dialectical behavioral therapy (DBT). I also have a deep understanding of developmental trauma and how this impacts one in relationships throughout his or her lifetime.
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
-
LCSW #149014712 (IL)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
English
Pay with insurance
-
Anthem
-
BlueCross and BlueShield
-
USHIP (University of Chicago)