I am a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. I utilizes a mindfulness-based cognitive behavioral therapy approach toward mental growth and development. Whether the goal is to build confidence, control emotions, improve behavior, perform under pressure, improve communication or conquer self-doubt, working with me is an overall growth experience. I have experience working with olympic, professional, collegiate, high school, and middle school athletes, as well as business professionals of all levels. I also have extensive experience working with children, pre-teens, teens, adults, and families dealing with anxiety, depression, mood disorders, ADHD, major life transitions, and other mental health issues.