I like to think of therapy as a really great conversation, but it will be all about you. You get to choose the subjects, and you choose your goals. I am a warm and easy person to talk to. If you want to stay light, we'll stay light. But once you know I'm on your side and feel comfortable, I can push you to go deeper and discover how you truly feel. I want you to uncover the blind spots that keep you stuck and share them with you. There's no use coming to therapy if you're just going to stay in the same place, right? Our sessions will be friendly and inviting. You can expect our sessions to feel honest and open. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences. Therapy can be a valuable tool to help us examine our internal selves and relationships. I know what it's like to have life weigh you down. I kept my feelings and beliefs in a box until I was a young adult.. I was deeply uncomfortable in my own skin. Then I found Janine (my first adult therapist) who guided me from where I was to a place of healing. So now it's your turn. let me help you.