You did it! You already took a step towards personal growth by making the decision to find a therapist. Change is not easy and I have the utmost respect for all of my clients. I provide my clients with a warm and safe space to process their next chapter, whether it's a new job, relationship, or grieving the loss of a loved one. Another area I enjoy exploring with my clients is their upbringing and how it's affected their relationships. I have extensive experience helping clients use assertive communication to set boundaries in their relationships. If any of this resonates with you, I would be happy to serve as your therapist. I tailor my collaborative approach with each of my clients because we all come from unique life experiences. I focus on both present and past difficulties and will help you decide which area we'll work on first. My tool belt of techniques includes attachment-based, person-centered, mindfulness, strengths-based, and cognitive-behavioral therapy. I want to invite you to reach out for a consultation call with me where we will discuss your stressors and process your thoughts about starting therapy. I strive to empower my clients and am excited to start our therapeutic journey together.
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