I know why you’re here. You constantly feel on edge and overthink everything. You have anxiety about having anxiety (yes, that’s a thing). Your schedule is booked. You’re a student, young professional, or mom just trying to keep it all together (along with your sanity). Self-care who? You ended your relationship, ate an entire pint of ice cream, and ugly cried. It sucked. Now you're trying to recover what's left of your self-esteem. You’re going through a quarter life crisis. You’re questioning your life plans and trying to figure out how to be a "real adult" whatever that means. I love working with women who currently identify as a “hot mess” and are ready to make a change, but not sure how. I get it. Going to therapy can be scary, and it's my goal to help you feel safe in sharing your story with me. I use humor in session, but I am also credible and know my stuff. I take a no B.S. and down-to-earth approach to therapy. Together we can create the changes you want to see in your life. Still not sure if therapy is right for you? No worries. I offer a free 15 minute consultation to determine if we are a good fit, and give you the opportunity to ask me any questions you may have. Take the first step and visit my website, give me a call, or email me today.
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