I’m a skilled therapist committed to helping you learn how to build healthier relationships and coping skills that can help you better manage your mental health. Therapy sessions will focus on creating a safe place for you to work on skill building and then eventually working on more difficult topics like trauma, grief and loss, or faith based concerns. I believe in reconnecting you to your values and how we might better align your behaviors with those values. I’m passionate about being an effective therapist for struggling people like yourself. If you’re interested in talking to a mental health professional to help you navigate what your next steps are, call me for a free 15 min consultation.