To know and to be known authentically is a human desire. But there are times that we are misunderstood, not cared for properly, and plain old hurt in the process of vulnerability. We begin to spiral with thoughts and emotions that lead to depression, anxiety, anger, hopelessness, sadness. Together we can unpack where these emotions are coming from and learn to care for these feelings. I believe in creating a safe space to process these internal thoughts and emotions. Our work together will uncover what the causes are of your feelings and how to heal towards wholeness. The first steps towards healing can be intimidating and the healing work is incredibly vulnerable. It is my desire to walk alongside you and meet you with acceptance, empathy, and care.