Therapy should be a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow. My focus is primarily with women (i.e. helping those who may have been or are still in relationships with a partner who exhibits narcissistic tendencies, pregnancy/post-partum, depression, anxiety, parenting etc.). As a therapist I believe in regular, ongoing professional development so my certifications are often updated to reflect that. You've already taken the steps to start building the future you want for yourself by searching for a therapist. Don't stop now! Make that phone call and give yourself a chance. Let this be the day you start the rest of your life.