Jamila Iraqui
Introduction
Do you feel like you’re stuck in the past and find it hard to be in the present moment? Are you so overwhelmed by anxiety and burnout that any personal/professional commitment feels exhausting? Has something difficult happened and your heart races or your voice gets shaky every time you talk about it? It’s possible to feel at ease and connected to yourself and others after experiencing anxiety, burn-out, or trauma. I’m passionate about supporting teens, Gen Z, and Millennial women through these life events. I specialize in EMDR therapy for trauma, which helps people heal from trauma that feels stuck in the mind and body. Whether you’re feeling stressed in your personal life (friends or family), professional life (work or school) or healing from something difficult (a trauma), there is a way through. You can get to a place of feeling like your past doesn’t control you, handle emotions without it ruining your day, and know what to do when you’re feeling triggered. You don’t have to struggle silently trying to keep it all together. I'd love to support you in reconnecting with the wonder and awe in yourself and give you tools that can help you feel more comfortable in managing big feelings. You can schedule a free 20 minute phone consultation through my website www.UBCtherapy.com to see if therapy here would be a good fit.
Highlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMHC #LH60999070 (WA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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People with Disabilities
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Racial Justice/Equity
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
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Lyra
Pay out-of-pocket
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Individual Therapy $170
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Supervision $120