Jane Townsend

LICSW, LCSW-C Sage & Fifth Therapy Place PLLC

Available this week

Specialties: Pregnancy, Prenatal, Postpartum, Anxiety, Depression, Trauma, Life Transitions,

Insurance: BlueCross and BlueShield, Anthem

Introduction

I am passionate about creating a safe, non-judgmental space for clients to be their true and authentic selves and work together with clients as a collaborative team. I utilize a trauma informed holistic and person-centered approach to empower clients to achieve their goals and overcome the challenges they are facing. I also incorporate mindfulness, attachment theory, Emotionally Focused Therapy, DBT, and CBT interventions in work with clients, tailoring my approach to help clients process through difficult life experiences and build the skills they need to thrive. I specialize in Perinatal/Postpartum therapy and Couples Therapy and have experience working with clients with anxiety, family conflict, depression, life transitions, relational distress, and self-esteem issues. With couples, I utilize the proven interventions of Emotionally Focused Couples Therapy to help couples build/repair their connection.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LICSW #LC50082925 (DC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

Feminism
Lesbian, Gay, & Bisexual
LGBTQIA+
Open Relationships/Polyamory

Age groups

Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Jane Townsend accepts these insurance providers. What you pay depends on your plan.

BlueCross and BlueShield
Anthem

Pay out-of-pocket

Online Intake Appointment, 50mins (90791-95) $175
Online Psychotherapy, 50mins (90837-95) $175
Online Couples Therapy, 50mins (90847-95) $195
Online Mindfulness based Holistic Psychotherapy, 50 mins (90837-95) $195

Locations

Phone Consultation

Washington, DC 20036-2657

Telehealth Appointment

Frequently asked questions

Is Jane Townsend accepting new clients and do they offer online appointment requests? Jane Townsend is currently accepting new clients and can be booked on the Monarch website. Jane Townsend also offers a free consultation.

Does Jane Townsend offer telehealth appointments? Jane Townsend does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Jane Townsend specialize in? Jane Townsend specializes in the following areas: Anxiety, Communication Issues, Coping Skills, Couples Counseling, Depression, Family Conflict, Life Transitions, Mood Disorders, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma, Women's Health, Women's Issues, and Work Stress.