Hi, I'm Jane! I'm so glad you're here! Are you feeling so overwhelmed or lost that it's impacting your ability to function, bond with your child or maintain important relationships? Now more than ever, new parents are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, parenting roles, and their life. Pushing away your needs and not taking time to care for yourself can lead to long-term issues for your mind and body. I use a person-centered approach designed to meet clients where they are through life transitions, anxiety, relationship issues, with a particular passion for the perinatal period. I am a mom of 2 toddlers who understands the joys and incredible challenges that come with parenthood, pregnancy, and postpartum periods. This is such a precious and also difficult period that requires support and grace and patience for yourself, and with therapy you can start to feel like your authentic self again!
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