Welcome! I am a licensed psychologist with over 24 years of experience. My belief is that all of us inherently possess the wisdom and motivation to solve our own problems. However, most of us need to learn skills in order to access those strengths and capabilities fully. In my therapy practice, we start with your goals and values. I want to understand you as a whole person, including how history, biology, family, community, and culture shape who you are. We'll talk about what evidenced-based treatments may work best for you, in an atmosphere of acceptance and respect. You'll develop more confidence as you learn new skills and practice them outside of our appointments. In this way, you will understand yourself even better and learn to become your own therapist. I look forward to hearing from you.
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